We are at the period of the year when mango appears to be in abundant quantity. Those who live in urban areas can get it at reasonable price and those that stays in rural areas can get it for free. Many just take mango without looking at the health benefits it provides and some do not even like the fruit at all. Below are health benefits which you can derive from this wonderful fruit. 1. It lowers body cholesterol level: Mango contains Fiber, vitamin and pectin compound which helps to lowers body fat. If you want to lose wait and improve your health you should take mango. 2. Improve desire for sex: for couples who are having problems with their sex life; mango can give you the necessary help, it contains some Aphrodisiac compounds that improve sex drive. 3. It prevents cancer: antioxidants such as astragalin, isoquerctin, gallic acids etc are present in mango and they prevent different types of cancer such as colon, prostrate and breast cancer. 4. Helps in digestion: Taking m
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